Tenderstem® broccoli Omelette Sushi Roll
Method
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Put a knob of butter into your frying pan on a medium heat. Place the Tenderstem® broccoli in the pan and add a little boiling water to the pan, just enough to cover the stems. Braise for 4 minutes until the stems are tender.
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Drain the Tenderstem® broccoli and set it aside, and wipe the moisture from the frying pan.
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Whisk together the eggs, caster sugar, salt, water and soy/tamari/shoyu or ponzu sauce. Add a little vegetable oil to your frying pan, just covering the bottom and add the egg mixture so that it covers the bottom of the pan
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Once the egg begins to set, add the Tenderstem® broccoli stems to the omelette, laying them next to each other stem to tip. Then, using a spatula, start to roll the omelette over the stems. You are aiming for a rolled Japanese style omelette with the bright green crisp Tenderstem® broccoli stems inside.
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Serve whole or sliced cross ways with small dipping bowl of soy sauce.
More ways to cook Tenderstem®